Athlete Training

Exclusive Personalized Training for 2-6 Clients

• Tailored training experience in a boutique setting with expert coaching and supportive group dynamics.

Key Features:

• Personalized Attention: Individualized workouts and direct feedback.
• Boutique Experience: A private, close-knit environment.
• Exclusive Access: Includes app features for progress tracking and workout plans.
• Community Connection: Enjoy camaraderie and accountability within a small group.
• Discounted Merchandise & Supplements! 

The 360 Elite Program is designed for athletes who are dedicated to excelling in sports like basketball and volleyball. This program emphasizes enhancing strength and power, focusing on key attributes such as vertical jump and overall force production to maximize performance on the court or field. Each session features targeted exercises and personalized coaching, all within a semi-private setting capped at 10 athletes per session to ensure individualized attention and optimal results.

Program Highlights:

• Targeted Training: Enhance strength and power with a focus on improving vertical jump and overall athletic performance.

• Personalized Coaching: Benefit from customized instruction and support tailored to your specific athletic goals.

• SMALL GROUP Setting: Experience training in a supportive environment with a maximum of 10 athletes per session for personalized attention.

• Commitment to Excellence: Sessions are designed to help athletes achieve peak performance and reach their athletic potential.

Join the 360 Elite Program to elevate your game with specialized training that drives results and supports your journey to becoming a top athlete.

Empowering Parents to Unleash Their Child’s Potential and Ensure Success

360 Rising Athletes Program (Ages 11-17): Your child will join our program, training alongside up to 15 other teenage athletes who share the same goal: to become better athletes and to succeed in their sport. This program emphasizes:

• Expert Coaching: Each week, our skilled coaches guide athletes in enhancing their athleticism, ensuring steady progress.

• Comprehensive Development: Through consistent training, athletes will build strength, speed, and overall athletic ability, leading to significant improvements over time.

Our Strength and Conditioning Training for Adolescents lays a solid foundation for future athletic success with a focus on safe and progressive training methods.360 Rising Athletes Program: Elevate Your Child’s Athletic Performance ( LIVERMORE)

Is your child passionate about sports and eager to take their game to the next level? The 360 Rising Athletes Program is designed specifically for young athletes who are ready to transform their skills and dominate the competition.

This program is perfect for your child if they:

• Want to Jump Higher: Whether it’s blocking shots in basketball or spiking the ball in volleyball, we’ll help them boost their vertical jump and reach new heights.

• Need to Improve Quickness and Agility: If they’re looking to be quicker on their feet, outmaneuver opponents, or improve their one-step quickness, our agility drills will get them there.

• Are Looking to Increase Strength and Power: From delivering powerful serves to breaking through defenses, our strength training will give them the explosive power they need.

• Desire to Enhance Speed: For the athlete who needs to be faster on the field or court, our speed training will ensure they leave the competition in the dust.

The 360 Rising Athletes Program isn’t just about training—it’s about transforming your child’s athletic abilities with a comprehensive approach that develops strength, speed, agility, and power. If your child is ready to excel in their sport and stand out on the team, this is the program that will make it happen.