Adult Training

Training Programs for Adults

SMARTFIT360 helps adults 35+ build real strength and stay active for the long haul. Our programs are built around progressive strength training, functional movement, and sustainable habits — so you can move better, feel stronger, and stay injury-free.

Our certified coaches bring structure, accountability, and expert guidance in a boutique training environment designed for focused, high-quality coaching.

Founded by Jose Aguayo, CSCS, with 25+ years of coaching experience.

Your body is built to last. Train for longevity with SMARTFIT360.

Memberships Include
  • Expert coaching from certified, qualified coaches trained in proven, science-backed methods
  • Programming built around progressive strength, functional movement, and injury prevention
  • A boutique training environment with personalized attention, structure, and accountability
  • Training designed specifically for adults 35+ focused on long-term health and longevity
  • Guidance rooted in 25+ years of coaching experience under founder Jose Aguayo, CSCS

Membership Options

SEMI-PRIVATE PERSONAL TRAINING

Personalized coaching in a small-group setting

At SMARTFIT360, we believe in SMART before HARD.

Every client follows the same proven strength system—but what makes this different is how the program is adjusted, progressed, and coached based on your goals.

We use the same key movements across the board. The difference is in:

  • how much load you use
  • how much volume you complete
  • how you progress week to week

A golfer, a fat loss client, and someone focused on strength may all train similar patterns—but their execution and progression are different.

That’s how we deliver personalized coaching without losing structure.

Best for those who want:

  • More guidance and accountability
  • Adjustments based on goals or limitations
  • A more individualized training experience

What’s Included:

  • Structured strength program with targeted progressions
  • Individual adjustments to load, volume, and exercise selection
  • Real-time coaching and feedback
  • Small group setting for higher attention
  • Training app to track progress
  • Nutrition guidance
STRENGTHCLUB

Coach-led group strength training for adults 35+

StrengthClub is our structured group training program built around progressive 4-week strength blocks.

Every session follows a planned progression, with all members training together through the same workout. Coaches guide technique, keep standards high, and create a focused, high-energy environment.

Best for those who want:

  • A consistent training schedule
  • A strong group environment
  • Structured workouts without the need for individual adjustments

What’s Included:

  • 4-week progressive strength programming
  • Total body training designed for 2–3x per week
  • Coach-led sessions with instruction and support
  • Limited class sizes for quality and flow
  • Supportive community environment