Speak with Coach Jose so that he can better understand your goals and what you are looking to achieve.
The most important thing that we can do for you is showing you a path to success. Our training program goal is a long term athletic development system that follows progressions and regressions that allow us to move our athletes accordingly.
Stay consistent, show up, and work hard. You achieve results you didn’t think possible using our proprietary scientific approach of speed, agility and strength.
Over 20 years of experience training young athletes on all aspect of athleticism. Let us get you there!
WE HELP ATHLETES HIGH SCHOOL AND MIDDLE SCHOOL BE MORE EXPLOSIVE, BE FASTER, STRONGER THAN THEIR COMPETITION WHILE LEARNING HOW TO TRAIN CORRECTLY AND SAFE.
We put the PERSONAL back into TRAINING.
Sports specific training development.
Our approach is systematically planned quarterly and optimized to get the results you WANT while focusing on SAFETY, LONG TERM RESULTS, PREVENTATIVE CARE.
Whether you are a professional athlete looking to maximize your performance or a FORMER ATHLETES looking to get LEAN and TONE! We will create the BEST plan for YOU.
I’m convinced that the coaching, training, and support offered by me and my team benefits the athletes performance, confidence and long term athletic development.
We teach athletes how to move better by reprogramming their movement patterns to make them more efficient and make them stronger and powerful making them better overall athletes.
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