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HOW TO IMPROVE VERTICAL JUMP WITH SMARTFIT360: THE STRENGTH EXERCISES

How to Improve Vertical Jump with SMARTFIT360: Different Components Coaching young athletes within all sports from Basketball, Football, Volleyball etc. The Number one comment or

Why the Warm-up is an Essential Component of Every Workout Session?

THE YOUTH ATHLETE: PART 1 – “WARM ME UP, COACH“ Often I see young athletes begin a training session without performing a crucial component of

ELITE SPORTS PERFORMANCE & FITNESS

SPORTS PERFORMANCE group classes

WE HELP ATHLETES HIGH SCHOOL AND MIDDLE SCHOOL BE MORE EXPLOSIVE, BE FASTER, STRONGER THAN THEIR COMPETITION WHILE LEARNING HOW TO TRAIN CORRECTLY AND SAFE.

ADULT FITNESS

COMING SOON!

1v1 Personal Training

We put the PERSONAL back into TRAINING.

Sports specific training development.

Our approach is systematically planned quarterly and optimized to get the results you WANT while focusing on SAFETY, LONG TERM RESULTS, PREVENTATIVE CARE.

Whether you are a professional athlete looking to maximize your performance or a FORMER ATHLETES looking to get LEAN and TONE! We will create the BEST plan for YOU.

NORCAL SPORTS PERFORMANCE TRAINING PROGRAM .

SUMMER PROGRAMS AVAILABLE!

EMAIL US FOR MORE INFO! [email protected]

What Your fellow TRIVALLEY Neighbors Are Saying About Working With Coach Jose and SMARTFIT360

REVIEWS + TESTIMONIALS FROM MY STUDENTS

"For any D-1 basketball player, mastering your craft is essential to success. What helped set me apart was how explosive and strong I was. That is where Jose Aguayo makes all the difference. Jose is detailed oriented and helped me understand the value of training myself to be more athletic – yes it is possible to become more athletic! . I remained injury free for the duration of my college career thanks in large part to what Jose did for me. Jose consistently trains the right way and always has the well-being of his athletes at the forefront of his training. Jose is the man!"

Looking for the correct way to work out? Improve physical strength and flexibility? Coach Jose is the best! He has helped our son to improve his vertical jump by almost 10 inches in months. He tailors the programs specifically for the athlete's needs and tracks the progress. That's what exactly we were looking for.

I recommend Smartfit360 100% My daughters have been training with Jose for 2 years and love it. He makes the training fun, he motivates them and teaches them how to exercise the correct way to prevent injuries. I can see my daughters volleyball performance has improved. They're faster, more consistent, and energetic. They also love his music. The atmosphere of this place is amazing.

Our Guarantee!

I’m convinced that the coaching, training, and support offered by me and my team benefits the athletes performance, confidence and long term athletic development.

We teach athletes how to move better by reprogramming their movement patterns to make them more efficient and make them stronger and powerful making them better overall athletes.